Abhyanga ayurvedic massage
The Abhyanga massage is derived from traditional Indian Ayurveda medicine (which means "Science of life" in Sanskrit) and is performed on a massage table with hot sesame oil.
It helps maintain the balance between body and mind.
What are the benefits of Abhyanga?
This massage is highly relaxing and helps you let go.
It is particularly recommended if you are anxious or stressed, because it helps you control your emotions and improves your concentration.
From a physiological point of view, it rebalances the energy of your various organs and therefore improves their functioning, it strengthens your immune system, improves blood and lymphatic circulation, nourishes your skin, relaxes your muscles etc ...
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How is it performed?
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My Abhyanga massage lasts 1h40. It is made up of long, wide and enveloping movements and different types of moderate pressure (with the fingertips, with the palms of the hands and the forearms).
It can be combined with a Kansu foot massage in my "Massagesse Escape" offer.
Is this massage right for me?
It is indicated for people who are stressed, tense or having trouble sleeping. If you are looking for warmth, relaxation and relaxation, this wellness break is for you!
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